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Postnatal fitness to get you back in shape

Organic body mechanic Jennifer Cook is in the studio with post-baby fitness tips.

Jo looks at postnatal health and fitness. What do you need to do to get yourself in shape once you have had a baby? Organic body mechanic Jennifer Cook will be in the studio with advice.

Headwear designer Jools Elphick talks about her art and how she considers herself more of a sculptor than a knitwear designer.

With the start of Wimbledon, Jo asks what sport you did as a child that you wish you'd kept up.

3 hours

Last on

Mon 20 Jun 2011 13:00

Broadcast

  • Mon 20 Jun 2011 13:00