麻豆社

Suffolk Show 2011 - a huge celebration of what this county has to offer. From agriculture to the Olympics, from food to fashion - what makes you proud to be a Suffolk resident?

There'll be fun and frolics with Deals on Wheels who will be reporting from the show at Trinity Park, just outside Ipswich.

In his continuing look at how you can benefit from volunteering, James finds out about the work of the emergency medical charity, MAGPAS.

Comedian Dave Gorman talks about his new book - Dave Gorman versus The Rest of the World.