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Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean.

Have a dream or night-time problem you鈥檇 like to share? Email MeTime@bbc.co.uk.