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Podcaster, writer and mental health advocate Niall Breslin talks to John about helping people look after their heads and hearts and de-stigmatise mental health issues, with his award-winning weekly podcast ‘Where is My Mind’ and how he is using his love of classical music in a new Â鶹Éç podcast to help people wind down.
The Gettys join John live from Nashville to chat Christmas, home life and brand new music.
Derrygonnelly Harps Gaelic Football Club tell John on how they are embracing the charity campaign ‘Movember’, to raise the issue of men’s mental health, by cycling 60k an hour in memory of 60 men who die from suicide an hour globally.
Paula McIntyre prepares Christmas vegetables with delicious recipes for braised carrots with leeks and sprouts and her special crispy parsnips with parma ham.
And, pianist Ruth McGinley and soloist Suzanne Savage perform live in studio ahead of a series of seasonal concerts, "Christmas at the Movies".