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Boost your morning routine with restorative classical music

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring elevating, and charming music, including pieces by Franz Liszt, Benjamin Britten and Margaret Bonds. Sian takes a walk for a breath of fresh air and is enchanted by the sound of bell ringers, and Professor Catherine Loveday joins the show to explain how music can boost our dopamine levels.

Release date:

3 hours

On radio

Friday 09:00

Broadcasts

  • Friday 09:00
  • Tue 10 Dec 2024 09:00