麻豆社

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring inspiring and soothing melodies from Cecilia McDowall, Carl Maria von Weber and William Alwyn. In this episode Sian explores the benefits of heading outside without your phone, and Professor Catherine Loveday reveals how music can influence the levels of certain chemicals in the brain...