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with Maymah: Tackling gym anxiety

Get motivated with help from the Asian Network! Maymah talks about how you can tackle gym anxiety.

Maymah talks about how you can tackle gym anxiety.

Mahmah's a self-confessed, self-taught hijabi gym rat and she's here to reveal all in this series of Asian Network Motivation. Featuring practical tips and tricks for you bet that motivation sky high.

Plus, find out Maymah's music taste! The tracks that help her feel pumped, to throwbacks, featuring artists such as Nish, Munraj and Dr Zeus.

Search 'Asian Network Motivation' anytime on Â鶹Éç Sounds for the ultimate mood boost.

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1 month left to listen

1 hour

On radio

Mon 2 Dec 2024 21:00

Music Played

  • Diljit Dosanjh

    Vibe

    • MoonChild Era.
    • Diljit Dosanjh.
  • Jazzy B & Apache Indian

    Dil Luteya

    • Romeo.
    • Moviebox.
  • Gurdas Maan, Diljit Dosanjh & Ikky

    Challa

    • Challa.
    • Sai Productions & Diljit D..
    • 1.
  • Sukha & PRODGK

    Hey Luv

    • Sukha.
  • Prabh Singh & Jay Trak

    9:45

    • Prabh Singh Official.
  • شيرين

    El Watar El Hassas

  • Ezu

    Repeat Sohniye (feat. Jenny Johal)

    • Arrival.
    • VIP Records.
  • AP Dhillon, Gurinder Gill & Shinda Kahlon

    Brown Munde

    • Run-Up Records.
  • Tyler, The Creator

    See You Again (feat. Kali Uchis)

    • Columbia.
  • Nimrat Khaira

    Gulabi Rang

    • T-Series.
  • Amrinder Gill, Dr Zeus & Raj Ranjodh

    That Girl

    • Rhythm Boyz Entertainment.
  • Garry Sandhu & Jasmine Sandlas

    Illegal Weapon

    • Fresh Media.
  • The Doorbeen

    Lamberghini (feat. Ragini)

    • Speed Records.
  • Munraj

    Chobra

  • Shreya Ghoshal & Tayc

    Yimmy Yimmy

    • None Given.
    • Virgin Music India.
  • Karan Aujla & Ikky

    Softly

  • Tasha Tah

    Ya Baby

    • B4U Music.
  • Raghav

    So Confused

    • Storyteller.
    • V2 Records.

Broadcasts

  • Last Monday 20:00
  • Saturday 07:00
  • Mon 2 Dec 2024 21:00