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EP 10 - Our TAPPING episode, with EFT practitioner Shauna Corr

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Series 1

Tapping your way to a more relaxed life.

Vinny and Cate are joined by EFT tapping practitioner Shauna Corr, who gives us a step-by-step guide on 'tapping'. This can help with stress, anxiety, sleep and even pain management. If you've never heard of 'tapping' - don't stress. Shauna has all the information you need.

If you are in distress or despair and would like to be directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell.

Contact the team via email at MeTime@bbc.co.uk.

Available now

22 minutes

On radio

Next Tuesday 13:05
麻豆社 Radio Ulster & 麻豆社 Radio Foyle

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EP 9 - Our SELF-CARE episode with Performance Coach, Pat DivillySeries 1

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EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teenSeries 1

See all episodes from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Broadcasts

  • Wed 28 Aug 2024 19:04
    麻豆社 Radio Ulster & 麻豆社 Radio Foyle
  • Next Tuesday 13:05
    麻豆社 Radio Ulster & 麻豆社 Radio Foyle

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