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The Journalist and presenter Ashley John-Baptiste, who鈥檚 written a very moving memoir about growing up in care.

The Lahore born poet Imtiaz Dharker will be appearing on the programme. We鈥檒l be talking about what鈥檚 made her identify as a Scottish, Pakistani, Calvinist, Muslim who鈥檚 been adopted by India and Wales.

Plus, landscape and garden designer Miria Harris who has used her own experience of a medical emergency to design a garden to help others with their recovery.

All that plus the Inheritance Tracks of writer and presenter Danny Robins.

Presenters: Jon Kay and Nikki Bedi.

Producer: Gareth Nelson-Davies