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Ditching the diet; Menopause-related anxiety and work

Intuitive eating counsellor Niamh Orbinski on positive body image and how her new book advocates ditching the diet in favour of eating well to fuel your body ; Author and HR expert Cathy Hastie offers tips on how to talk to your boss about menopause-related anxiety.

56 minutes

Last on

Tue 16 May 2023 15:04

Music Played

  • Kylie Minogue

    Can't Get Blue Monday Out of My Head

  • Paolo Nutini

    New Shoes

  • Lizzo

    Good As Hell

  • Jessie Ware

    Begin Again

  • Self Esteem

    The 345

Broadcast

  • Tue 16 May 2023 15:04