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Thanks in part to the birth of those enduring caricatures - Essex Man and Essex Girl - in the 1990s, this is a county that has struggled to break free from a whole raft of stereotypes and assumptions. Matthew Sweet and his guests - all Essex residents - are here to present a more nuanced, complicated and historically rich vision of this woefully misunderstood part of England.

Tim Burrows has written The Invention of Essex: The Making of an English County.

Elsa James is an artist whose work includes the Forgotten Black Essex project.

Simon Heffer is a historian and journalist who first coined the term 'Essex Man'.

Dan Taylor is a New Generation Thinker. He lectures in Social and Political Thought at the Open University and his most recent research has taken him along the route of the A13, from east London to Southend-on-Sea.

Producer: Torquil MacLeod

Composer William Byrd has strong Essex connections - and you can hear his music daily on Essential Classics between 9am and 12 as part of Radio 3's Byrd spotting series to mark the anniversary of his birth in July 1623.

In the Free Thinking archives, you can find Matthew Sweet talking to Essex born author Sarah Perry in conversations about spookiness and fear and her book The Essex Serpent /programmes/m0000kk2 and a Covid conversation about Melmoth the Wanderer /programmes/m000jgcs