Main content
2. Spiritual Gains, Not Physical
Episode 2 of 5
There are no rest days in Ramadan as Hamzah Sheeraz and Abdul Fattah share their training regimes with Mehreen Baig.
In Ramadan: are the dumbbells swapped for dates; squats for spring rolls, and cardio for night prayers? Professional boxer Hamzah Sheeraz and fitness enthusiast Abdul Fattah chat to Mehreen Baig about how they鈥檙e keeping up their physical gains in Ramadan - and when the best time is to get the all-important Eid trim?
Last on
Tue 21 Mar 2023
23:00
麻豆社 Asian Network
Broadcast
- Tue 21 Mar 2023 23:00麻豆社 Asian Network
Podcast
-
![]()
Not Even Water
A fun and judgement-free guide to Ramadan.
