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Bracing ice swimming; Gut health explained

Grace McLaughlin from Bangor breaks world record and bags two gold medals at ice swimming contest, all you need to know about gut health with Dr Zoe Williams, and Karen Walker from NSPCC talks about a programme for schools in NI called Speak Out Stay Safe and the need for more volunteers.

56 minutes

Music Played

  • Del Amitri

    When You Were Young

  • R.E.M.

    Nightswimming

  • Nell Mescal

    Homesick

  • Deacon Blue

    Dignity

  • My Love Is Like A Red Red Rose

    Eddi Reader

Broadcast

  • Wed 25 Jan 2023 15:04