Main content
Sorry, this episode is not currently available

Trust your instincts with Emma Cannon

Future-proof your decisions and learn to trust your instincts with Emma Cannon鈥檚 inspirational guided meditation.

NAO speaks to Emma Cannon about exploring ways to future-proof your decisions and calm worries about the future through starting to trust your intuition. Emma is a fertility mentor, keeper of women's stories and author who is increasingly interested in the power of the mind in our journey through life. The music that soundtracks Emma's inspirational guided meditation was composed by Lucy Walker and recorded by the 麻豆社 Singers exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

Music you'll hear in this episode includes:
Dvo艡谩k: Largo from Symphony No 9
Lucy Walker: Intuition
Saint-Sa毛ns: Swan from Carnival of the Animals
JS Bach: Aria from Orchestral Suite No 3

Release date:

30 minutes

On radio

Next Sunday 17:00

Broadcast

  • Next Sunday 17:00

Nine great reasons to meditate

Nine great reasons to meditate

What meditation means to The Music & Meditation Podcast hosts and how it can help in life

How music and meditation can help you sleep better

How music and meditation can help you sleep better

Charlotte Parr with five ways to combine music and meditation, and improve sleep patterns

Nine simple meditation life hacks

Nine simple meditation life hacks

Nao and guests explain how meditation can help us cope with the pressures of life.

10 reasons to take 10 minutes out for daily meditation

10 reasons to take 10 minutes out for daily meditation

NAO and expert guides explain the benefits meditation can bring to everyday life.

Five reasons to meditate during exam season

Five reasons to meditate during exam season

How meditation in stressful situations can aid wellbeing and enhance results.

Podcast