Main content
Sorry, this episode is not currently available

Helping Others

As part of our Mindful March season, we take a minute each day to consider our mental wellbeing. Claire Clarke shares how helping others has brought extra purpose during lockdown.

As part of our Mindful March season, we’re taking a short pause each day on Â鶹Éç Radio Ulster and Â鶹Éç Radio Foyle to consider our mental wellbeing. Sixty seconds to hear about the things that bring you a little relief and joy.

Claire Clarke was a supply teacher when lockdown began just over a year ago. Claire has lived in Peru, trained to be a teacher in Luton, lived in England for 10 years and is now living back in Northern Ireland. Claire has ‘a fairly unhealthy obsession with DIY and crafting’ and volunteers with Downpatrick and County Down Railway. It was helping others during lockdown which brought Claire extra purpose.

1 minute

Last on

Tue 30 Mar 2021 23:43

Broadcasts

  • Tue 30 Mar 2021 15:58
  • Tue 30 Mar 2021 23:43