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As part of our Mindful March season, we Take A Minute each day on 麻豆社 Radio Ulster and 麻豆社 Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we鈥檙e taking a short pause each day on 麻豆社 Radio Ulster and 麻豆社 Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today Irish Rugby player and NHS Doctor Claire McLaughlin tells us how sharing your troubles with those close to you can help lighten the load.

30 minutes

Last on

Thu 4 Mar 2021 23:53

Broadcasts

  • Thu 4 Mar 2021 15:58
  • Thu 4 Mar 2021 23:53