Mindfulness and Compassion with Bridgeen Rea-Kaya and we speak to unemployment counsellor and coach Simon Coombs
Lynette speaks to Bridgeen Rea-Kaya on mindfulness and compassion and as Covid takes its toll on job losses, we hear from unemployment counsellor Simon Coombs.
Self care is the order of the day. Lynette speaks to Bridgeen Rea-Kaya from Immeasurable Minds on mindfulness and compassion and as Covid continues to take its toll on job losses, we hear from Working Minds counsellor Simon Coombs on how to best cope with becoming unemployed.
Contact the show at Lynette@bbc.co.uk
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Simon Coombs - Unemployment and our Mental Health
Duration: 12:09
Music Played
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ZZ Top
Sharp Dressed Man
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Pulp
Disco 2000
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Anna Leyden
Breathe
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Yola
Hold On
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Maverick Sabre
Walk into the Sun
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Sister Sledge
lost in music
Broadcast
- Wed 14 Oct 2020 15:04麻豆社 Radio Ulster