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The number of people diagnosed with diabetes in the UK has more than doubled in the last twenty years, according to new analysis released today by Diabetes UK. The new figures show that there are now almost 3.7 million people living with a diagnosis of the condition in the UK, an increase of 1.9 million since 1998. The charity says it has become the "fastest growing health crisis of our time". 90% of cases are Type 2 diabetes, which is linked to lifestyle factors such as obesity.
Where have we gone wrong with food and how do we get back on track?

Also on the show...

Property expert Brian Gilmour is here for our regular surgery and this week we are talking about downsizing - If you have ever thought about moving to a smaller abode Brian will take any of your questions. You can call 08085 929500 or text 80295.

We speak to the disabled golfer who says that Scotland's top courses are ripping off people with a disability. Retired policeman Phil Housley has to use a buggy due to a back injury sustained in the line of duty but when he looked into playing at Gleneagles, Turnberry and Carnoustie he was told he couldn't use it. At Gleneagles, he would have to hire one nearly doubling the cost of his round. Michael McMahon is from Disability Agenda Scotland.

Chelsea Dickensen spent just 拢1709 on ten holidays last year and she did it all for less than 拢2k - she is going to tell us how she did it and how you can too.

Is it the 'Beast from the East' or the hysteria from Siberia? Have weather forecasts become OTT?

The Sue Ryder charity has called for a "national conversation" about dying, saying the topic has become "taboo" and a source of anxiety for many. Is it time to talk to your loved ones about your death?

A number of psychologists have poured cold water over Paula Abdul's No 1 hit - apparently opposites don't attract. But who is right?

And can you Name the Place?
Clue 1: Today's place-name refers to a meeting place.
Clue 2: It is older than you might expect.
Clue 3: Enid Blyton would have liked its nickname.
Clue 4: Street names include Luggie View and Redburn Road.
Clue 5: It has a pub named after a Roman altar.