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New Year, New You
Personal trainers, Tally, Vic and Zanna share their tips for taking the first step towards your 2018 fitness goals. Plus, Radio 1 DJ Adele Roberts with her two sleep, two shower fitness routine. Get more #GirlGains inspiration in the full podcast bbc.co.uk/podcasts/5live.
Last on
Sat 13 Jan 2018
05:30
麻豆社 Radio 5 Live
Broadcast
- Sat 13 Jan 2018 05:30麻豆社 Radio 5 Live