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Sarah Brett and Nihal Arthanayake meet Former Manchester United and England defender Rio Ferdinand who talks about his book Thinking Out Loud.

As part of 5 live's State of Mind season on mental health, Boston lawyer Zack McDermott discusses his experience of psychosis and being admitted to a psychiatric ward at the age of 26.

And in today's TV Club, we hear from Ben Miles about his new 麻豆社 One Drama, The Last Post which is set in 1960s Aden. Plus reviews of 麻豆社 Three's latest online drama; Overshadowed, and the return of The Apprentice.

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Download more Afternoon Edition interviews in our new Headliners podcast: bbc.co.uk/podcasts/5live.