Sleep
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
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Are you sleep deprived?
Duration: 01:22
Music Played
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Faithless
Insomnia
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Tom Odell
Magnetised
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Dua Lipa
Be The One
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Example
Kickstarts
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Laura Mvula
Sing To The Moon
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Coldplay
Hymn For The Weekend (feat. 叠别测辞苍肠茅)
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Naughty Boy & Emeli Sand茅
Wonder
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Coldplay
Hymn For The Weekend
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Ella Eyre
Good Times
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Lissie
Sleepwalking
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Clean Bandit
Rather Be (feat. Jess Glynne)
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Little Mix
Touch
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Ella Eyre
Good Times (feat. Sigma)
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Florence + The Machine
Delilah
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Florence + The Machine
Delilah
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The Smiths
Oscillate Wildly
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Golden Earring
Radar Love
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R.E.M.
Daysleeper
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Naughty Boy
No One's Here To Sleep (feat. Bastille) (feat. Bastille)
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Jamie xx
Sleep Sound
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Jamie xx
Sleep Sound
Broadcasts
- Thu 11 May 2017 21:00
- Tue 16 May 2017 22:50麻豆社 One except Northern Ireland, Northern Ireland HD, Scotland, Scotland HD, Wales & 1 more
- Tue 16 May 2017 23:15麻豆社 One Northern Ireland HD & Northern Ireland only
- Tue 16 May 2017 23:30麻豆社 One Wales HD & Wales only
- Wed 17 May 2017 00:05麻豆社 One Scotland HD & Scotland only
Thu 1 Jun 2017 00:20- Tue 6 Feb 2018 23:30麻豆社 One except Northern Ireland & Northern Ireland HD
- Tue 6 Feb 2018 23:55麻豆社 One Northern Ireland HD & Northern Ireland only
- Wed 3 Jul 2019 23:45麻豆社 One Northern Ireland, Northern Ireland HD & East Midlands only
- Thu 4 Jul 2019 00:30麻豆社 One except East Midlands, Northern Ireland, Northern Ireland HD, Scotland & Scotland HD
- Thu 4 Jul 2019 01:30麻豆社 One Scotland & Scotland HD only
- Mon 22 Jul 2019 00:45麻豆社 Two except Scotland
- Thu 11 Mar 2021 23:45麻豆社 One except Northern Ireland & Northern Ireland HD
- Fri 12 Mar 2021 00:25麻豆社 One Northern Ireland & Northern Ireland HD only
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