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Kent’s sunny south facing slopes are ideal for growing the Wimbledon Tennis Tournaments favourite snack, strawberries. After showing off his on court skills with Naomi, Matt Baker meets Marion Regan of Hugh Lowe Farms in Kent. They've been supplying Wimbledon with strawberries for more than 25 years. Like tennis, strawberry growing has evolved into a slicker game over the last few decades. New varieties of plants and the use of poly-tunnels mean that what was once a five week season now lasts five months. Oh and apparently they taste even better too! 

Away from Wimbledon Naomi Wilkinson contemplates taking on a different sporting challenge, swimming the English Channel. Three times more people have summited Everest than completed the 20 mile crossing to France. It requires a huge amount of physical and mental preparation. Naomi meets Kevin Murphy who has completed the crossing an astonishing thirty four times. She also gets into the water for a training swim with Anel Sytdykova a 36 year old mother of three from Kazakhstan who has traveled four thousand miles from her home to take on the challenge. 

Strawberry plants are constantly under attack from a host of insect pests but as Matt discovers a more natural approach to farming has almost done away with the need for insecticides. Natural borders encourage the insect predators of common pests such as aphids, mites and thrips. Matt helps farm manager Tom Pearson release thousands of commercially reared pirate bugs. These aggressive bugs are used as a biological control establishing a population that prevents the build up of pests. 

This week Adam is at the Royal Three Counties Agricultural Show in Malvern, offering advice and support to the young handlers competing and hoping for the winning rosette. A year and a half ago Adam sold an Exmoor pony to Aimee Hanford, 18 months later he catches up with her at the show as Aimee and her pony, Autumn also try their luck. Adam then teams up with 4 year old Lilly Nicholas as she prepares her pig for the young handlers class. What could possibly go wrong?  

Naomi visits Folly Wildlife Rescue Trust, a charity dedicated to the rescue and rehabilitation of injured, orphaned and distressed wild animals and birds. The project was started by Dave and Annette Risley who were taking rescued animals into their home as a hobby before setting up the charity and eventually building a dedicated wildlife hospital. Naomi gets up close and personal with tawny owlets and baby hedgehogs before helping release rescued jackdaws and magpies back into the wild. 

Kent may be famous for hops and soft fruits but as John Craven discovers it’s also one of the few places where Chinese vegetables are grown commercially in the UK. John visits a family run farm that has been using traditional Chinese methods to grow veg for more than thirty-five years. David Chipin inherited the farm from his father and grows pak choi, choy sum and Chinese broccoli among others. John helps David harvest Choy Sum to supply a local restaurant and then gets to try it in a traditionally cooked dish. 

Matt joins the teams of strawberry pickers at Hugh Lowe farms. Strawberry picking to supply commercial buyers is not an easy task. The berries must be picked and graded by hand and then placed undamaged into trays. The experts do it with lightning efficiency. Matt gets a quick lesson in strawberry gathering and then teams up with George – who can, amazingly, pick a ton of strawberries in a day. Together they enter a doubles contest picking against another pair of experts. Will strawberry picking turn out to be Matt's secret talent?