Sara Cox sits in
Sara Cox sits in for Chris and speaks to Olympic double canoe champion Tim Baille about how to get involved with this wonderful watersport.
Sara Cox sits in for Chris and speaks to Olympic Double Canoe champion Tim Baille about how you can get involved in this wonderful watersport. Plus Great Britain's first ever high bar gold medallist at the European Gymnatics Championships Nile Wilson speaks to Mike, there's half an hour of terrific tunes in the Half-Wower and the Golden Oldie is suggested by Peter Tovey from Leicestershire.
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Music Played
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Robert Palmer
Addicted To Love
- Sounds Of The 80s - Like A Record Baby (1984-1986) (Various Artists).
- UMC.
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Beverley Knight
Middle Of Love
- Soulsville.
- EastWest.
-
Vanessa Paradis
Be My Baby
- Vanessa Paradis - Vanessa Paradis.
- Remark.
-
Maroon 5
Moves Like Jagger (feat. Christina Aguilera)
- (CD Single).
- A&M.
- 1.
-
Sly & the Family Stone
Everyday People
- The Woodstock Generation (Various).
- Nectar.
-
Pretenders
Don't Get Me Wrong
- Fantastic 80's - 3 (Various Artists).
- Sony Tv/Columbia.
-
Paul Simon
Wristband
- (CD Single).
- Concord Music Group.
- 1.
-
Duran Duran
Union Of The Snake
- Duran Duran - Decade.
- EMI.
- 6.
-
Joni Mitchell
Big Yellow Taxi
- Joni Mitchell.
- Reprise.
-
Mason Williams
Classical Gas
- The Mason Williams Phonograph Record.
- Warner Bros.
-
Lemar & Joss Stone
Someday We'll Be Together
- (CD Single).
- BMG.
- 001.
-
Jimmy Nail
Ain't No Doubt
- Now That's What I Call Music Vol.22.
- Now.
-
Prince
U Got The Look
- 4Ever.
- Warner Bros.
-
Gregory Porter
Liquid Spirit
- Liquid Spirit.
- Blue Note.
- 001.
-
The Communards
Don't Leave Me This Way (feat. Sarah Jane Morris)
- Now 1986 (Various Artists).
- Now.
-
Justin Timberlake
Can't Stop The Feeling!
- (CD Single).
- RCA.
-
Alexander O’Neal
Criticize
- Hits Album 7 (Various Artists).
- Hits.
- 9.
-
Oasis
She's Electric
- What's The Story Morning Glory -Oasis.
- Creation Records.
-
The Kinks
All Day And All Of The Night
- The Journey - Part 1.
- BMG.
- 23.
-
Madison Avenue
Don't Call Me Baby (Motez Vicious21 Remix)
Remix Artist: Motez.- Holiday Hits: Non Stop Euro Pop (Var).
- Virgin.
-
Martha Reeves and the Vandellas
Nowhere To Run
- Motown - The Hits Collection Vol.2.
- Motown.
-
Billy Swan
I Can Help
- Billboard Top Rock n Roll Hits - 1974.
- Rhino.
-
The Shires
Nashville Grey Skies
- (CD Single).
- Decca.
- 001.
-
Sigma
Cry (feat. Take That)
- (CD Single).
- 3Beat.
- 001.
-
Annie Lennox
Little Bird
- (CD Single).
- BMG/RCA.
- 2.
-
Sweet
Block Buster!
- Blockbuster! Sensational 70's (Va).
- Castle.
-
Florence + The Machine
Ship To Wreck
- (CD Single).
- Island.
- 001.
-
The Stone Roses
All For One
- (CD Single).
- Virgin EMI Records.
-
Erasure
Sometimes
- Erasure - Pop!.
- Mute Records.
-
Razorlight
Somewhere Else
- (CD Single).
- Vertigo.
Pause For Thought
From Reverend Sharon Grenham-Thompson, vicar in Milton Keynes:
My son has recently joined a local cricket team, so we went out this week and bought him some gear - gloves, clothes and of course, the all-important bat.
‘Simples’, I thought, ‘sorted.’
Not quite. Because I then discovered the bat couldn’t be used straight away - we had to embark on the mysterious process of oiling and ‘knocking-in.’ The bat’s made of willow, and of course during a match it’s subjected to quite violent forces, so the oiling is to make sure the wood is moisturised and supple enough to take the blows. The knocking-in is part of the same preparation - and it involves sitting there for ages and ages literally knocking the face and edges of the bat with an old cricket ball. And this process has to be repeated over the course of several days. After that my son needs to gently build up the extent to which the bat is used, before it’s truly ‘match-ready’. Phew!
There are plenty of people who’ve taken a few ‘hard knocks’ in life, including myself, and when the knock has been totally unexpected - that’s when the risk of a crack appearing in me has been highest.
So there are things I’ve learned to do which prepare me for the inevitable hard times - learning from previous experience is one, as well as reminding myself that most things pass. But there’s one other, which I suppose is my personal equivalent of the oil keeping me supple and match ready - and that’s praying.
For me, those few moments every day, opening my heart to God and trying to listen as well, are what keep me on track, and able to respond to whatever the day throws at me. Praying may not be everyone’s cup of tea, but I believe finding whatever it is that gives us strength and purpose, and returning to it time and time again, will gently prepare us for the rougher bits of life when they appear.
Of course we can’t avoid the knocks - as Bruce Springsteen says in his song ‘Wrecking Ball’: ‘hard times come and hard times go, just to come again’ - but a bit of preparation might help us avoid being ‘caught out.’
Broadcast
- Thu 2 Jun 2016 06:30Â鶹Éç Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
Â鶹Éç Radio 2's story-writing competition for kids.