11/03/2015
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Music Played
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Michael Buble and Van Morrison
Real Real Gone
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Spice Girls
Spice Up Your Life
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Jimmy Cliff
Many Rivers To Cross
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Lenny Kravitz
The Chamber
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The Doors
Light My Fire
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The Mock Turtles
Can You Dig It
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Jimmy Soul
If you Want To Be Happy
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Dan Seals
I Really Want To See You Tonight
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Take That
Never Forget
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Red Hot Chilli Pipers
Clocks
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Queen
Crazy Little Thing Called Love
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The Beatles
Here Comes The Sun
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Fleetwood Mac
Little Lies
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Blur
Girls And Boys
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The Knack
My Sharona
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Ellie Goulding
Love Me Like You Do
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Bon Jovi
It's My Life
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Meghan Trainor
Dear Future Husband
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The Drifters
You're More Than A Number In My Little Red Book
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Coldplay
Viva La Vida
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Tom Jones
It's Not Unusual
Jenny Bristow's Teatime Thai Curry
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ÌýA great recipe which can be suitable for vegetarians by simply leaving out the chicken. Also not too filling - and healthy!
Ingredients
300 gms. (12oz) Chicken strips
1 dsp fish or soy sauce
1 tsp Olive oil
2 tbsp Thai red curry paste
1 tsp grated root ginger
½ pt/250ml half-fat coconut milk
4 tbsp coriander leaves
200g sugar snap peas – trimmed
½ lime juice and rind
1 red chilli de-seeded and chopped
1 small red onion – sliced finely
2 pak choi
1 tsp garlic – freshly chopped
10-12 cherry tomatoes
1pkt egg noodles
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Method
Cook the chicken strips on a lightly oiled griddle pan for 5 – 6 mins.
Heat the pan over a high heat, add theÌý oil, Thai curry paste, ginger and garlic.Ìý Cook for 30 seconds or until fragrant.
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Add the coconut milk, half of the chopped coriander, sugar snap peas and simmer for 2-3 minutes or until just tender, but retaining their colour.
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Add the cherry tomatoes, fish sauce, lime juice and rind, sliced pak choi and finally the chicken pieces.
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Heat through over a low heat and finally add the chopped chilli and remainder of coriander for 2-3 minutes.
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Cook the egg noodles in a pot of boiling salted water to which 1 tsp oil has been added.Ìý Drain and serve among two warmed bowls.Ìý Top noodles with stir fry and finally garnish with coriander.Ìý
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Broadcast
- Wed 11 Mar 2015 15:03Â鶹Éç Radio Ulster
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