20/01/2015
Fred MacAulay finds out about the benefits of outdoor learning for teenagers, plus chef Jak O'Donnell takes a controversial approach to making neeps for Burns' Night!
- What are the main benefits of outdoor learning for our teens and should we be encouraging more of them to do it?
- If you think your commute home is bad, we speak to author Iain Gately about his book Rush Hour which chronicles the differences in daily commutes across the globe.
- What sort of timeline should people hope for when they split up and how do they work towards a good uncoupled-relationship? Judi James gives us her advice.
- Cook and food blogger Ella Woodward tells us how a complete overhaul of her diet turned her life around from chronic pain and a debilitating illness to living a happy and healthy pain free life.
- Chef Jak O'Donnell takes a controversial approach to making neeps for Burns' night. Put your mashers away and tune in to find out what she suggests!
- We take a look at the apps that can help to make exercise fun - really!
Last on
Chapters
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Outdoor Learning
We hear about outward bound schemes that help young people.
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Rush Hour
Think your Rush hour is bad? Author Iain Gately discusses commutes from around the globe.
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Time Is On My side
How long does it take to get over someone? Relationship expert Judi James tells all.
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Ella Woodward
Healthy food expert joins Ella Woodward joins Fred for a chat.
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Jak's Great Thing
Chef Jak shares her secret to fantastic Turnip!
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Post Apocalyptic Fitness
Would it take a zombie apocalypse to get you running? Fred and Co have the solution.
Jak's Turnip Pearls
1 large swede peeled
25gr butter
25gr light brown muscavado sugar
25ml whisky
听1
. Cut swede into 4 put in a pan of cold water & cook until nearly cooked but not quite2. Drain water and allow to cool slightly then using a melon baller shape turnip in to spheres
3. When ready to serve warm butter, sugar & whisky in a shallow pan
4. Caramelise the turnip pearls until golden聽
Broadcast
- Tue 20 Jan 2015 10:30麻豆社 Radio Scotland