28/09/2013
John Toal looks at health, relationships, hobbies and family along with great music and chat, big interviews, fascinating people and great craic, plus recipes from Paula McIntyre.
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Music Played
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Steve Winwood
Higher Love
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Elton John & Kiki Dee
Don't Go Breaking My Heart
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Kiki Dee & Carmelo Luggeri
Sidesteppin'
- With a Soulman.
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Labrinth
Express Yourself
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Aretha Franklin
I Say A Little Prayer
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George Michael
Faith
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Wet Wet Wet
Love Is All Around
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Stevie Wonder
As
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They Say
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John Newman
Cheating
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Passenger
Holes
How do ya like them apples?
Brined Pork Chops with Apples, Sage and Mustard Seeds and a Harvest Cake
Brined Pork Chops
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4 x 200g pork loin chops
500ml water
Few sprigs rosemary and thyme
1 teaspoon crushed peppercorns
½ teaspoon crushed coriander seeds
50g sea salt
75g brown sugar
1 tablespoon honey
Ìý
Boil the water with the herbs, peppercorns, coriander seeds, salt, sugar and honey until the salt and sugar have dissolved. Cool completely and then add the chops.
Cover and refrigerate for 24 hours.
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Remove from brine and pat dry with kitchen paper.
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1 tablespoon oil
2 small onions, peeled and chopped
Handful fresh sage leaves
2 red eating apples, quartered cored and then sliced in half
25g butter
1 teaspoon mustard seeds
100ml cider
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Heat the oil in a pan until hot.
Add the chops and seal. Transfer to a 180Ëšc preheated oven and cook for 10 minutes.
Add the onion and apple to the pan. Cook until golden then add the butter and sage leaves. Cook until sage leaves are crisp and add the mustard seeds and cider. Add the juices from the pork chops, simmer for 5 minutes, and then drizzle over the chops.
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Harvest Cake
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250g soft butter
175g light brown sugar
75g castor sugar
4 eggs
250g self-raising flour
1 teaspoon cinnamon
1 teaspoon vanilla extract
25g pumpkin seeds
Plums, pears, apples, grapes etc.
2 tablespoons jam
Ìý
Set oven to 180Ëšc and line a cake tin with parchment paper.
Beat the butter and sugars until light and fluffy.
Add the eggs one at a time.
Fold in the flour, cinnamon, pumpkin seeds and vanilla.
Spread into the tin.
Quarter and core an apple and slice. Stud into the cake. Do the same with a pear.
Half, stone, and slice the apples and stud into the cake.
Half the grapes and stud into the cake.
Use whatever fruit you like.
Bake for 30-40 minutes or until an inserted skewer comes out clean.
Boil the jam with a tablespoon of water and brush over the warm cake.
Cool and serve.
Broadcast
- Sat 28 Sep 2013 10:03Â鶹Éç Radio Foyle & Â鶹Éç Radio Ulster