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This week on the Saturday Magazine programme John Toal takes to the great outdoors…he’ll be finding out how to catch waves and have fun at the beach but still stay safe. Paula takes out the wicker hamper & cool box and puts together some fabulous alfresco feasts.

John catches up with the plastiki – a boat made of twelve thousand plastic bottles. He talks to volunteers at the Zoo who say if you want a little fun, to meet new friends and you love a challenge then volunteering may be for you.

You’re someone’s best man – What an honour! Congratulations! Now it’s time to turn into an articulate genius….. Never fear with some preparation and useful tips we’ll help you embrace this new role!

Also on the programme we’ll hear some of the latest music releases, stories from the weekend magazines and much more.