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If you, or someone you know, have been affected by the issues raised in I May Destroy You, the following organisations may be able to help.

Brook provides sexual health services and advice for all young people under 25 at their services around the UK. Ask Brook offers interactive text and webchat services.

Naz Project London (NPL) provides sexual health and HIV prevention and support services to selected Black, Asian and Minority Ethnic (BAME) communities in London.

One You: Information about sexual health from Public Health England

If you would like to talk to someone about a sexual health issue, you can call the national sexual health helpline. Your call will be treated with sensitivity and in strict confidence.

Phone: 0300 123 7123 (weekdays 9am-8pm)

Visit the

Sex Worth Talking About is a website that provides straightforward information and advice to make it easier to discuss everything to do with contraception and sexual health, including Teen talk, a section specially designed for young people.

Meic provides bilingual information, advice and advocacy to children and young people up to the age of 25 in Wales.

Webchat is available via the website.

Phone/WhatsApp: 080880 23456 or Text to 84001

The Mix provide non-judgmental support and information for young people under 25 on a variety of issues including mental wellbeing, sex & relationships, bullying, exam stress, money, drugs and self-harm.

Webchat available.

If you’re aged 25 or under, and are experiencing a personal crisis, such as suicidal thoughts, abuse or assault, you can text THEMIX to 85258.

SupportLine offers confidential emotional support to children, young adults and adults on a wide range of subjects.

Phone 01708 765200.

Young Scot provides young people in Scotland, aged 11 - 26, with a mixture of information, ideas and incentives to help them become confident, informed and active citizens.

Phone: 0808 801 0338