How to have a happy January: Be kinder
2016 was a tough old year with society seeming to become more divided than ever. But it's a brand new year and perhaps time for a brand new way of thinking.
Every day in January 2017, we'll be sharing pieces of advice from the stars of Radio 1 and big names from the music world on how you can make yourself happir in the New Year. Today, Greg James shares a tip inspired by the drama of the past 12 months.
"Be kinder and more forgiving of people. Just look out for one another, the world seems very angry. We should just be aware of other people and their beliefs and be a bit more tolerant," Greg tells Radio 1
"If someone needs a bit of help, help them. Don't just judge them. Realise that you're quite lucky and other people aren't."
Strong words indeed from Greg.
