Main content

Support for Dealing with Pressure over the Festive Period

For more information on dealing with burnout, click

A list of organisations who can offer emotional support:

  • - Call Infoline on 0300 123 3393 (Monday to Friday, 9am to 6pm)

  • - Call 116 123 (free 24-hour helpline)

  • - Call 0300 5000 927 (Monday to Friday, 9.30am to 4pm)

  • - For free, confidential support, 24/7, text SHOUT to 85258.