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In 2021, Tegan, who is 12, was diagnosed with scoliosis.

Scoliosis is the term for having a curve in the spine - you usually have to wear a back brace or have surgery to stop the curve from getting worse.

Tegan says she wants to spread a positive message for other people who have just been diagnosed.

She joined with Â鶹Éç Young Reporter to spread tell her story.

When your spine curve more than it should be, it is called scoliosis.

Sometimes this can be seen as one shoulder higher than the other, or visible in the back.

The NHS says it can improve with treatment, and it's not usually a sign of anything serious.

As children and young people grow, they often wear a back brace so the curve does not increase.

Tegan has been doing gymnastics since she was six years old.

When she was diagnosed with scoliosis, her doctor told her doing gymnastics was actually a great idea as it helps keep her core muscles strong.

Tegan said she wanted to make sure she could still keep doing what she loved.

She does a special type of gymnastics called acrobatic gymnastics, which involves putting a sequence together with a partner.

Tegan has to wear her back brace for at least 20 hours a day. It doesn't straighten the spine - just stops the curve from getting any bigger.

During gymnastics, Tegan doesn't wear the brace.

This means she has to balance out which hours she keeps it on, so she can take it off to practise her moves!

Tegan says for her second back brace she chose one with a funky pattern, so it was one she was happy with.