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17 September 2014
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City Parks | Lee Valley

Green lung in the city

Lee Valley Park (Image c/o Lee Valley Regional Park Authority)

Despite the hustle and bustle of the capital, London can be a great place to watch wildlife.

The city has the largest urban park in the UK - the Lee Valley Regional Park which stretches from the Thames to beyond the M25.

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Lee Valley in winter - an impressive green lung close to the city.


One of the best places to visit is the River Lee Country Park near Waltham Abbey, just 20 minutes train ride from the centre of London.

These former sand and gravel pits boast 26 miles of parks and reserves offering a selection of wildlife jewels.

Lee Valley is the place to see some of the country's most elusive and impressive wildlife.

The Lee Valley Regional Park was created in 1967 when work started on turning 10,000 acres of derelict land into a haven for recreation and wildlife.

The whole area was earmarked as a 'green lung' for the people of London and Essex.

The park follows the banks of the River Lea from the East India Dock on the Thames in London's East End to Ware in Hertfordshire.

The park has a number of different areas which are perfect habitats for a wide range of animals.

Sand and gravel pits have been turned into wetlands which provide an important refuge for birds, especially in winter.

Lee Valley is one of the main inland wetlands for water birds to over-winter.

Bird haven

DuckLee Valley's wetland boasts a variety of birds in winter including 2,500 Tufted Ducks, Pochards, and Coots.

It is also one the UK's most important sites for wintering Bitterns, one of the rarest breeding birds in the UK.

If you want to see Bitterns in their natural surroundings, this bit of north east London is one of the best places in the country.

Ten per cent of the over-wintering population of Bitterns come to Lee Valley.

Bitterns were once common in the fens and broads of eastern England, but land drainage in the 19th Century coupled with shooting of the birds destroyed their breeding habitat.

Today the birds are protected - Lee Valley Regional Park's hides overlooking the reed beds are great places to watch them from.

These reed beds aren't natural - tens of thousands have been planted by hand to encourage wetland birds like the Bittern.

Bitterns love to nest on a platform of reed stems, close to the water level.

They move very slowly and deliberately turning their heads on one side to look for fish and putting their bills in the water, their eyes almost touching the surface.

Seasonal delights

Great Crested Grebe c/o RSPB Images/Chris GomersallOne of the brilliant things about Lee Valley is that there is always something to see.

There are five nature reserves and 10,000 acres of managed habitat at the park plus bird hides and trails.

In the winter there's a chance to see some of our most beautiful winter visitors including Redwings with the their distinctive orangey red flanks.

At this time of year there are lots of ducks and water birds including the Great Crested Grebe, with its fabulous plume of feathers that were once very sought-after for hat making.

They were hunted almost to extinction, and their protection led to the formation of the RSPB.

Year round delights

Smew (Image c/o Lee Valley Regional Park Authority)Lee Valley is also a perfect place for ducks including the Smew, a sawbill with a bill featuring a serrated edge to grip fish - look out for the small hook at the tip of their bill.

These rare and shy birds are highly secretive, but they are relatively easy to spot because they are very visible.

The males are pure white with a lovely black mask whilst the female is grey with a reddish brown head.

The Smew breed in forests in Scandinavia, and just a few come to the UK for the winter.

The Lee Valley is a great place to visit throughout the year.

In the summer there are also Dragonflies, Orchids and Nightingale.

It also has a good selection of large and small mammals including Muntjac Deer and Water Voles.

Credits

Main photograph and Smew courtesy of Lee Valley Regional Park Authority.

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