pinch chilli flakes
1 garlic clove, chopped, grated or crushed
75²µ/2½´Ç³ú kale (or spring greens or dark green cabbage), roughly chopped
25g/1oz tinned anchovies in oil, chopped, oil reserved
100²µ/3½´Ç³ú spaghetti
salt and freshly ground black pepper