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Fruit and vegetables

1 litre/1¾ pints fresh carrot juice

1 Scotch bonnet chilli, chopped (remove the heat-giving seeds if desired)

1 tbsp chopped fresh coriander leaves

1 garlic clove, finely chopped

2cm/¾in piece fresh root ginger, peeled, finely chopped

2 leeks, trimmed, chopped

large handful callaloo leaves or spinach leaves, washed, shredded (optional)

2 sweet potatoes, peeled, cut into 2cm/¾in pieces

2 sprigs fresh thyme, leaves only, finely chopped