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Dr Xand has the latest health headlines and some warnings ahead of Christmas. Chef Theo Michaels explains how to make a festive dinner from some tins in your cupboard. DJ Scott Mills talks about his special show celebrating the 40th Anniversary of George Michael’s first single. Jacqui Joseph shows off some sustainable wrapping hacks. Plus a special performance of the classic Merry Christmas Everyone by Shakin’ Stevens. Presented by Rav Wilding and AJ Odudu.