Healthy air fryer recipes
Cooking healthy meals in the air fryer is quick and easy. From cod en papillote to steak or roast cauliflower, we have plenty of ideas to get you started.
by Justine Pattison
These colourful, steamy cod parcels are packed with Mediterranean flavours. Serve with a mixed salad for a healthy midweek meal.
Each serving (excluding salad and new potatoes) provides 349 kcal, 24g protein, 6.7g carbohydrate (of which 5.2g sugars), 24g fat (of which 3.1g saturates), 3.5g fibre and 1.9g salt.
