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Exam stress

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Alistair Mooney Alistair Mooney | 10:00 UK time, Thursday, 30 April 2009

Head on over to Headroom for a bit of time to unwind your mind. Ruby Wax talks about exam stress and gets some tips from educational psychologist Kairen Cullen.

Ruby Wax and educational psychologist

There are more short wellbeing videos covering stress, anxiety and depression, as well as tips on personal happiness. Check into the Mood Spa and find out how your lifestyle could be affecting your mental wellbeing.

Bitesize is here to help with the revision side of things, and the weekly planner may help you organise your last minute studies. And you'll find plenty of Bitesize tv clips on Learning Zone Scotland.

Also worth a look is the SQA's guide to , where you'll also find and the itself.

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